Monthly Competitions
September 2010
Brought to you in Assosciation with 
The Prize
A Two Night Mid-Week Break for two people including a 25 minute spa treatment per person at the Rasdisson Blu Farnham Estate Health Spa in Co. Cavan
Farnham Estate Health Spa Philosophy
At Farnham Estate Health Spa, we offer the power of possibility to our visitors. Combining an accessible and fulfilling approach, we guide guests towards making gradual lifestyle adjustments, giving them insights into how to gain optimum health and enjoyment of life.
We teach that the simplest changes to our everyday routines can have an enormous impact on life quality. The aim is to make that illusive connection between good intentions and ongoing every day actions.
The ethos of our Health Spa is to seduce people into good health with practical and effective ways, to teach as well as treat. Rather than simply accepting the conventional and mediocre definition of "health" as being the "absence of disease", we teach that the real value of health is in the body allowing the individual to derive the maximum enjoyment out of life. The programmes at our Health Spa are designed to achieve this in an accessible and fulfilling way.
In addition to beauty and pampering programmes, we can assist guests "take a little away": whether that be through diet and nutrition advice, learning how to relax or easing into a new fitness routine. Our advice can be easily transported to every day life to assist long lasting and increased happiness.
Our unrivalled peaceful and beautiful natural country estate with its ancient woodland, unspoilt lakes, unique leisure facilities and experienced team - this really is a perfect environment for the pleasure of self-discovery.
Enjoy.
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